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Showing posts from May, 2025

5 Essential Physiotherapy Exercises for Better Posture

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What is an ideal posture? Why is it essential?  MedInstant is here to resolve all such queries. Many of us seek answers to these questions on our phones while slouching on our chairs or looking for  home-based   physiotherapy services in Noida and Greater Noida .  Before you seek answers, we urge you to sit up straight and then proceed. As per a study conducted by the Cleveland Clinic, an ideal posture is where your spine is straight (ideally having its natural curve), and the body weight is balanced and divided evenly across the body without putting much strain on the spine and joints. An ideal posture is essential for a healthy body which enables you to go about your daily activities without any strain or stress. It is good if you have the ideal posture, if not then we urge you to read this blog till the very end. How to know if you have a correct posture? Physically you have an ideal posture if: Your shoulder is in alignment with your head  - When you don’t l...

5 Reasons to Choose Home Healthcare Services

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What are home healthcare services? This question might have crossed your mind sometimes. Some call it a visionary idea, some call it a healthcare revolution, but at  MedInstant  we call it “Healing at home”. To give you a brief overview let’s walk you through what home healthcare service is and how are  home healthcare service providers in Noida  and Greater Noida  revolutionizing this concept of care. What are home healthcare services? Home Healthcare services are home-based care services that include both medical and non-medical services at home. This includes solutions like having a chiropractor at home to manage situations of bad posture or getting  physiotherapy at home  when you experience an injury, pain, or discomfort during day-to-day activities. You can also avail essential out-patient care solutions such as vaccination, injections, IV fluid, etc right at home without the hassle of standing in long queues. Where can you avail Home Healthcare ...